nutresshair

Hair growth can mean different things, depending on who you’re asking. Some women want thicker hair, and others desire longer strands. And some just want to stop thinning before it turns into balding.

Are you thinking about buying hair growth products? If so, you’ll want to examine your hair goals and do some research before you commit to purchasing a long-term product.

Do you want sprouts of new growth? Or are you okay with the density and volume, but just want longer hair? Knowing whether you want fuller or longer hair will help you determine a hair goal and regimen.

Applying products to the scalp and hair may not be as effective as consuming water and adequate nutrition through a healthy diet, but there are a few things that have been scientifically proven to stop hair loss and stimulate growth.

In this post, we’ll discuss hair loss, hair growth, and the products from this multibillion-dollar industry. By the time you’ve finished reading this article, you’ll know all about hair growth products and whether you want to try them to grow healthy natural hair.

Do you Have Shedding or Breakage?

Determining whether you have shedding or breakage is the first step in developing a hair goal. Shedding means losing hair from the root, thinning, or balding. Shedding may be controlled and stopped through scalp care, blocking DHT, treating nutritional deficiencies, and drinking enough water.

As you age, you may experience thinning or female-pattern baldness, which can be seen when you part your hair. It can be very difficult to regrow hair from corroded follicles, but you can take comfort in knowing that you can prevent further hair loss from occurring.

Breakage occurs from lack of protein, lack of moisture, and friction. It can also happen from having nutritional deficiencies if you consider that amino acids, minerals, and vitamins help you build strong hair.

Of course, it’s always an option to treat both shedding and breakage if you want thicker and longer hair.

Hair Growth and Hair Loss

Sometimes it’s hard to wrap your head around the differences between hair growth and hair loss, especially because the two are often used interchangeably.

Each body is different, and we all have different hair priorities. If you’re already thinning or balding, your first step should be to halt the hair loss. Stopping the hair loss before it’s too late is essential because it can be extremely difficult to reverse bald spots once the hair follicles have corroded.

One of the most effective products on the market is Minoxidil, also known as Rogaine, which halts hair loss. This drug works by blocking the DHT hormone (Dihydrotestosterone) which is responsible for hair loss. This medication will stop working if you discontinue use, and you’ll begin to lose hair again. So, you’ll probably need to commit to purchasing it for life.

Minoxidil is known to have awful side effects, ranging from unwanted facial and body hair, dizziness, fast and irregular heartbeat, fainting, chest pain, swelling of hands and feet, unusual weight gain, tiredness, and difficulty breathing, according to WebMD.

Looking for something more natural? Many potent foods, essential oils, and herbs have been scientifically proven to block DHT and stimulate hair growth. However, they’re not products.

They are more like natural ingredients which you can massage into your scalp to prevent hair loss and stimulate growth. You may find that using simple, natural remedies will be more economical and effective than buying expensive hair-growth products.

Here is a list of scientifically-proven foods, herbs, and oils regarded as natural DHT blockers (some of which are hair growth stimulators too):

• Onion Juice
• Stinging Nettle
• Saw Palmetto
• Reishi Mushroom
• Rosemary Essential Oil
• Peppermint Essential Oil
• Eucalyptus Essential Oil
• Lavender Essential Oil

Most natural DHT blockers and hair growth stimulators work when you massage them into your scalp at the most crucial areas.

Importance of Protein, Fats, Vitamins, and Minerals for Hair

As you probably know, gorgeous hair comes from a healthy scalp. It’s not obvious, but the way you eat has a profound effect on your hair, skin, and follicle performance.

Clearing nutritional conditions like anemia will help your hair grow. It can take a while to see the effects because amino acids, vitamins, fats, and minerals always begin working on getting the organs in optimum shape before sending nutrition to the hair follicle cells.

Protein can be used both internally and externally for hair health. It controls shedding by making your scalp healthier and promoting hair growth. It also works to stop breakage.

Your body requires protein to make hair, so it’s crucial to eat enough amino acids. Eating a diet high in protein helps to build hair, and it is an investment in your future self.

Controlling Breakage Leads to Longer and Thicker Hair Too

Aim to keep the length that you grow by taking care of the hair you already have. Curly hair thrives on moisture and protein. When you apply protein topically, you can strengthen hair strands. The best way to apply protein is by doing regular protein treatments. Nutress supplies one of the best products on the market by providing a cost-effective way to get healthy hair.

Try Nutress Protein Packs. They will restructure and fortify strands that lack or have lost protein. You’ll like the effect that the moisture/protein balance has on your hair, and you’ll be able to see the difference on wash day.

Final Thoughts

You probably already know that drinking water is an effective way to have beautiful skin. Well, the same rule applies to having healthy hair. Why? It’s because the hair follicles are located within the skin.

Scalp care is often overlooked, but having a healthy scalp will help to produce beautiful hair, and consuming water helps to create a beautiful scalp.
The best hair growth comes from getting enough water, adequate nutrition, and taking care of your scalp. Remember to care for the hair that you already have to avoid losing it to breakage. And if you spot thinning, be sure to halt it first and begin working on a plan for regrowth.

If you add these things into your natural hair regimen, you’ll be able to halt hair loss, begin healthy hair growth, and get the strong, gorgeous curls you’ve always wanted.